Practice
| Practice Dates | Practice Time | Age Group |
| May 30 to June 2 (optional week of practice) | 5:00pm – 6:15pm | All Ages |
| June 5 to June 16 | 5:30pm – 6:15pm | 8 & Under |
| 6:15pm – 7:00pm | 9 & 10 | |
| 5:00pm – 6:00pm | 11 & Up | |
| June 19 to End of Season | 10:00am – 11:30am | All age groups |
| 4:15pm – 5:00pm | 8 & Under | |
| 4:45pm – 5:45pm | 9 & 10 | |
| 5:15pm – 6:00pm | 11 & 12 | |
| 5:30pm – 6:15pm | 13 & Up |
Meets
| Meet Dates | Time | Match-up |
| June 11 | 10:00am | Rookie Meet at RESC |
| June 18 | 4:00pm | RESC at Glenwood |
| June 25 | 4:00pm | RESC at Old Farm |
| July 2 | 4:00pm | Flower Valley at RESC |
| July 9 | 4:00pm | Manor Woods at RESC |
| July 16 | 9:00am | RESC at Carderock Springs |
| July 23 | TBD | Divisional Meet (location TBD) |
| July 26 | TBD | All Stars – 12 & Under (location TBD) |
| July 27 | TBD | All Stars – 13+ (location TBD) |